•Intro to Pilates Workshop with Jen Ares-Cruz• 

January 21st, 2012
1:30pm – 3:30pm

The Intro to Pilates Workshop will introduce the guiding principles of Pilates to students as well as the benefits that can be expected from practicing Pilates. The workshop will also familiarize students with the fundamentals of the exercises so that the student will feel knowledgeable and capable enough to attend regular Pilates drop-in classes. Simple modifications for the advanced exercises will be reviewed. The workshop will use a combination of discussion and performance of the exercises to ensure a thorough introduction to the technique

Cost: $30

Interested in taking your practice to the next level in 2012?

Join us at Elevation for our Pilates Body Boot Camp!

Four classes per week for 6 weeks to get you in shape fast!

Boot Camp 1 - $699

• 4 Classes per week for 6 weeks:
• Each week includes:
• 1 Reformer Class
• 1 Private Session
• 2 Group Classes

Boot Camp 2 - $399

• 4 Classes per week for 6 weeks:
• Each week includes:
• 2 Reformer Classes
• 2 Group Classes

Boot camps can be purchased in the online store under “CONTRACTS & PACKAGES”. Once purchased, you can schedule your 4 classes per week online. All classes must be taken within 6 weeks of purchase. No extensions will be offered.

Please call 415-386-9008 with any questions.

Reformer Class Card Special

• 4 Class Card for $99 (good for 30 days)
• This special may be purchased at any time, and is good for 30 days from purchase.